Great Sunday. Solid mid-length run followed by a late morning omelette with all the vegetables left in the refrigerator, shower and a nap. Which meant I had about twenty minutes to get to acupuncture 30 minutes away and needed just a little more food so I could zone out on the table without thinking about being hungry. Luckily I had bits and bites from my runner grab bag and a thawed-out banana.

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